Good Form Running Clinic

1396896700-ZP3P4N3QNeeding some extra training to improve your running? New to running and don’t know where to start? Come join the Good Form Running Clinic, a Track Shack sponsored event, to take part in making leaps in your form running. The Good Form Running Clinic is offered throughout the year, but the upcoming event is May 16, 2016. You will be meeting at the Track Shack on Mills Avenue in Orlando.


It is important that you come dressed prepared to run! It is advised to wear comfortable running clothes and shoes that can withstand a little running. The Good Form Running clinics are presented by New Balance and these are small instructional classes that you can join in on at any month of the year—with the exception of January—at Track Shack. So if you can’t make it to the one held on May 16th, 2016, know that there is one coming up in the future for you to be a part of.


As you come to attend the Good Form Running Clinic, here are a few things that you can expect of the clinic. There will be a Good Form Running trainer who sets goals to get you running faster, easier and without injuries by using the four fundamental points of Good Form Running. It is important to note that runners will be videotaped with their trainer analyzing the individual’s footage to help better your running skill. You will also learn and practice key drills that will improve your core strength.


The Good Form Running Clinics at Track Shack are FREE to the public with registration being a requirement. There is a limited amount of space per clinic, with 15 runners being the maximum. Book your appointment for the Good Form Running Clinic today by calling Track Shack at 407.898.1313. If you are unable to make this round of Good Form Running Clinic, then keep in mind the upcoming events that you can register for by clicking here.

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